Friday, February 27, 2009

FATHER MARTIN

Quick note on Father. I called his house yesterday, and Father answered the phone. Praise God!! He was a little sluggish, but certainly not his demeanor or wit. We talked for about 10 minutes, and in closing he said as he always says, "keep me in your prayers Bob, as I always do you." Every meeting I go to I ask for prayers for Father, when the ask for prayers for the sick and suffering. Please do that for him.

90 Meetings in 90 days....

an old timer in Cleveland has a saying he uses. He says, "if you sit in your garage for 90 days, when you come out, you won't be a CAR". He doesn't discount the fact that meeting makers make it, he just wants to put the focus on the real work: Sponsor, working the steps, reading the Big Book, helping others, etc. He would make note of those who just go there and never get involved. Sometimes it takes a minute to catch the fever of AA work. Another saying he would say is: "People who don't go to meetings, never hear what happens to people who don't go to meetings. I used to take a guy to meetings every day, and he was always drunk when I would take him. He eventually got sober and now has around 14 years. What if I would have told him call me when you get serious and I will help you? I came around that way, and see that meeting makers make it! But at some point, while we are there we must get active. I know, we say suggested. Well the word suggest is used 7 times in the first 164 pages of our Big Book. The word must is used 76 times! Well it's time for a cup of coffee, see ya later.

Thursday, February 26, 2009

Sponsor

I was given my first Sponsor, and every one since. I have never picked one. If you look at the oldest meeting schedule in AA, that would be the Cleveland one, On the last page, under CLEVELAND DISTRICT OFFICE, in the first paragraph, it states: The District Office is the hub of all AA groups in Northeastern Ohio. The primary purpose of the District Office is to answer the call for help from the still suffering alcoholic. It is our duty then to relay the call for help to the secretary of the nearest group or individuals who have placed their names on file. The secretary in turn finds a SPONSOR. This was written in the first meeting schedule, put into use in 1941. Not one word has changed. I think over the years, we started taking an easier way, by telling that new person to look around and find someone you can relate to. If I would have been told that, I would have gone back to the bar. I sit on a stool and tell the guy next to me a couple of lies and buy him a drink. Then he tells me a couple of lies and buys me a drink. At that time I could relate to that! My first Sponsor was assigned by the Secretary. When he retired and went south, he assigned my next sponsor, when that Sponsor got very ill, he assigned my next Sponsor, when that Sponsor was in Hospice, he interviewed several men and assigned my next Sponsor. That seems to have worked for me, and if it ain't broke, don't fix it! I believe with all my heart, that a Sponsor relationship is a two way street. I get as much help from him as he also gets from me. Hence, this program is one drunk helping another! Time for some coffee, catch ya all later.

Wednesday, February 25, 2009

Having had a Spirtual Awakening.....

as THE result of these steps, Bill was, if nothing else, a gifted writer and master of the English language. This step sums it all up. This spiritual awakening is THE result, not a result, not one of the results, THE result. If you look at awakening, it is a constant thing going on for quite some time. Think of awakening in the morning. Do you jump out of bed already dressed and run out the door. Maybe some do, but awakening is a process. First the alarm goes off, hit the snooze bar a few times, then get up and say your prayers (still awakening), go to the bathroom and shower and shave, do your hair, whatever, then go to the kitchen and eat something. All this time we are still awakening! Lets look at after taking that last drink and beginning to work the steps. In this recovery life, we are awakening. We work the first nine steps and then we begin to live the last three, day by day, for the rest of our lives (hopefully). Bill saw that as an ongoing process, and he saw it as awakening, one day at a time. I have heard speakers say, "I wish I was as far along as old what's his name". That's missing the point Bill was making. Everyone of us are that very point of our personal awakening as we should be at that time. We should all take note that none of us are alike (thank goodness), and we should hold our heads up, because we are right where our God wants us to be at that time. I believe, we are moving ahead in this awakening all the way to the final day, when we will be awake in our God's hands. So, I take it as a grace to be wherever I am at in this awakening, at this time. We are all just awakening along the way in this Human life, in a spiritual way. Time for a cup of coffee, and awaken a little more. See ya soon!

Tuesday, February 24, 2009

SOBER?

What is the meaning of the word sober? Today it means, not intoxicated. But, let's look back and see what it really means. The English language is the most difficult language to learn because each word has a lot of meanings. How about the word gay. I grew up believing if you are gay, you are a happy person. If you use the word gay today, it means you are homosexual. Words change. A phrase from the 1800's was "SOBER AS A JUDGE". Did that mean he wasn't drunk? I don't think so. If you look in the dictionary, each word has several meanings with a number correspondence. Number one is the most recent use, number two an older use, and so on. If you look up sober and go to an older use, you will see what I mean. A very old meaning of the word sober is; capable of making life decisions. Thus, why the saying sober as a judge made sense back then. A judge was always making "life decisions from the bench". The town drunk, when drunk was called useless and a problem that should be locked up, and so on. But put him in jail for a few days and gather his wits about him, he becomes (as society would say) capable of making life decisions. So with that in mind, do you see how the word sober came to mean "not drunk"? Over the years I have been saying, "if a drunk stops drinking he is dry!" It takes a lot of work, working a 12 step recovery program, living life on life's terms, taking an inventory, admitting wrongs, making amends, before the word SOBER can safely describe the once drunk person. So, you can now see why I use the word SOBER only with some safe probing and understanding of the person I am using it to describe. That's my take on it. what's yours?

Monday, February 23, 2009

Suboxone?

I started working with two Doctors last year, who are career Addictionologists. Over time I have learned to respect them and their opinions very much. They started sending me IOP client's who they have on Suboxone. I was hesitant for a few months, but that changed over this past year. I am following about a dozen of their client's and I am very impressed! A few had picked up again, but most are working a powerful 12-step program. And the ones that picked up again, most have come back.I have a good relationship with their Sponsors, and I see the clients, as well as the Sponsors weekly. So over this past year, I am able to see that Suboxone is a viable choice for the opiate addict, as long as they are involved in 12-step recovery and have a positive Sponsor who also accepts this form of recovery. My personal 12-step recovery program has opened my eyes to the fact that "we realize we know only a little. God will constantly disclose more to you and to us. Ask him in you morning meditation what you can do each day for the man who is still sick." I am trying to hold true to those words. I see a light at the end of the tunnel, and I am at peace with that!

Friday, February 20, 2009

RELAPSE DYNAMICS

RELAPSE: It's a thought process, not an action! What is the new person told to do when he/she is in a relapse? TELL SOMEONE, GET HELP, CALL YOUR SPONSOR, GO TO A MEETING, PRAY, ETC. Well, if you are told that a relapse is an action that means you have already began using again, that's too late! How about if we begin to look at a relapse as thinking instead of using? Now it becomes possible to engage some good recovery techniques before that drink or drug is picked up.
I've had two relapses today, and I'm still sober! How's that possible?
First of all, we have to agree that recovery is not just being dry, but actually working a 12-step program. Then we look at your thinking process in this recovery. We hope that your thinking has begun to be positive and more centered on the steps and promises. Now you work on setting up ways to check your thinking throughout the day. This will eventually become a habit instead of a working production. But, until that happens you will need to stop often and check your thoughts out before they become action. Next, you will need to have a support system, which includes a Sponsor that you will talk to daily about your thinking process. This will help your mind set up boundaries and check points that will become more natural as time passes.
Now let us define relapse in thinking. If thinking in recovery is mostly a positive pattern, then relapse would be negative thinking. Some of these thoughts would sound like; He/She doesn't like me, I'm not being treated fairly, nobody will see me take that, leave me alone, and add all the thoughts you can think of to this list. Remember, these thoughts will become benchmarks that will set up warnings for when they come up in your mind. Now we are beginning to set up some relapse dynamics that will begin the process of seeing a relapse as thinking, not using.
What do we do now? We begin to stop immediately when we identify our thinking has begun to be negative. We do a short inventory of what just happened and why has my thinking changed? We kick back into a positive recovery thinking mode and we have just returned to the recovery process. We have just avoided picking up that next drink or drug. We are still CLEAN AND SOBER.
We are now viewing relapse as a thought process not an action of picking up the next drink or drug. Recovery is positive thinking and relapse is negative thinking. When thinking goes to negative, we can inventory it and return to positive thinking. This is true relapse dynamics. My thinking can change without having to change my sobriety/clean date. Now isn't that way easier than that uncomfortable action of "reintroducing yourself"?

Thursday, February 19, 2009

THE HOW AND WHY OF IT....

The Big Book-Alcoholics Anonymous has many ideas that can be chained in it. Bill was a brilliant writer. Here's one for you:
Page 20; Doubtless you are curious to discover how and why, in the face of expert opinion to the contrary, we have recovered from a hopeless condition of mind and body. If you are an alcoholic who wants to get over it, you may already be asking- "what do I have to do?"

Page 62: This is the how and why of it. First of all, we had to quit playing God. It didn't work.

When you chain these two ideas together, it becomes very clear what Bill was telling us to do. Our power got us NOWHERE! Time to turn it over to a power that will get us somewhere!

Page 45: Lack of power, that was our dilemma.... Well, that's exactly what this book is about. It's main objective is to enable you to find a power greater than yourself which will solve your problem. That means we have written a book which we believe to be spiritual as well as moral. And it means, of course, that we are going to talk about God.

A little AA history and Bill's story will tell you that he was a Baptist as a boy. His Father was a Minister and when he left Bill's Mother, Bill gave up on Religion. That put him into being an Atheist, as Bill saw it. When Ebbie got Bill to go to the Oxford Group, Bill slowly became Agnostic. When Bill was writing the Big Book he was slowly turning from Agnostic back to a Christian. In the late '30's into the Early '40's Bill was studying under Bishop Fulton Sheen, and considering becoming a Catholic. That never happened. Father Ed Dowling was Bill's self-proclaimed "Spiritual Advisor". Father Ed would travel from St. Louis to New York several times a year to meet with Bill. The chapter: We Agnostics, you see, takes on more meaning as we study Bill's life.

Wednesday, February 18, 2009

Father Martin

Father came home from the Hospital Monday. Mae called 911 on Tuesday morning. He was taken back to the Hospital. His blood pressure dropped and he was dehydrating. I will call Mae today and see how he is. Please keep him in your prayers! I love that guy, he has always been an inspiration to me and my recovery.

Tuesday, February 17, 2009

Our Path

For years I wondered what Bill meant by the first sentence in Chapter 5. The sentence was written in 1938 and published in 1939. There were no AA meetings, no Sponsors, the steps were just published. What could the path have been? It goes back to Carl Jung working with Roland Hazard in Switzerland. Roland was sent back to the USA sober again. Dr. Jung told him to find a meeting of The Oxford Group, and go to those meetings. He wanted Roland to find a SPIRITUAL solution, because all the mental and psychiatric solutions didn't work with a "drunk that far gone". Roland did that and was able to stay sober for a short time. The Oxford people told him to find another drunk and help him. That was an Oxford Group Tenant. He went and found an old buddy, Ebbie Thatcher and took him to a meeting. They started to hang out and the two of them seemed to be onto something.Ebbie went and saw his old drinking buddy, Bill Wilson, and convinced him to come to a meeting with him and Roland. Bill finally did. Bill started to get sober and stay that way. Bill went to Akron, Ohio in 1935, on a business trip. It didn't go well and Bill wanted to drink. He decided he would do what his Buddy Ebbie passed on to him. Go find a drunk and help him! Bill did that. It was Doctor Bob. When Bill finally returned to New York, he found his old buddy Ebbie, and he was drunk. Ebbie stopped hanging out with Roland and helping other drunks. He got drunk! So, you see, I see the "OUR PATH" as starting with Dr. Carl Jung to Roland, Roland to Ebbie, Ebbie to Bill, Bill to Dr. Bob, Bill and Bob to Bill Dotson, on and on, up the present day. Me helping you. Whenever we see one of us drinking or drugging again, it simply comes down to "they got off the path". This is 2009. We can say now that the path is Meetings, Sponsors, Sober Support System, Working the Steps, and the list can go on and on. But, I see it at it's simplist demoninator: One Drunk helping Another Drunk. Our Path is spiritual in nature. Not religious, but spiritual. We join our spirits in a path of wellness.

Monday, February 16, 2009

Father Martin

I have become a good friend of Father Martin. He is 84 years old and still doing quite well. He had a heart attack and is currently in the Hospital. He always askes me to say a prayer for him, as he also does for me. I am asking all to say a prayer for Father Martin. He is a great guy and has done so much for so many. He lives with Mae Abraham and her husband at Father Martin's Ashley, in Maryland. Say a prayer for Mae too.

Sunday, February 15, 2009

Evidenced Based Programs

I am an old fashioned chemical dependency treatment counselor! The old way works. I have designed programs in the treatment field and community corrections for over 20 years. I like what I do. I am an avid follower of Father Martin. I wrote an editor of a Treatment centered Magazine and asked him why he didn't focus on any 12 step recovery programs in articles. His response was, "...and 12-step-based recovery programs are not particularly effective, and consumers are fed up. They want to be treated medically while in treatment, and are sick of being force fed so-called spirituality.